Your Story, Your Stage!

A group of participants in last year's Your Story, Your Stage workshops.

Join us for this inclusive, accessible workshop where we’ll take a small, real experience from your life and create a mini-theatrical masterpiece! We’ll play with storytelling, theatrical techniques and adding music to performance to create a moment on stage that is authentically YOU!

Participants who would like to keep working on their story and share it more widely will be able to continue working with us for the performance showcase for Future Me – this year’s all abilities art exhibition at the Portland Arts Centre.

Workshop Information for participants

Hi! I’m so glad you’re thinking about coming to Your Story, Your Stage.

My name is Virginia Winter, and I’m the Performing Arts coordinator at the Portland Arts Centre.

I want to share the ideas around this project with you, so that you feel confident about what we’ll be doing, and what you can get out of the workshop.

Personally, I like to get information with clear headings and lots of detail for reassurance, so that is how I have prepared this guide. You can click the headings to read the information relevant to you.

I will include a TL;DR: (Too Long; Didn’t Read) at the very bottom for people who just want the gist!

If you like information a different way (maybe visual guides, simpler language, or to have a conversation and ask questions), let me know! vwinter@glenelg.vic.gov.au or 03 5522 2155

What is the point of Your Story, Your Stage?

The goal of this workshop is to help d/Deaf, Disabled and Neurodiverse people (aged 13 and above) tell their own stories creatively, and in a way that feels comfortable and safe. This means you get to decide if you participate, and how, each step of the way.

It is also a chance for us to spend time with other people with lived experience of disability, to socialise, and to support each other.

If you enjoy workshopping your story and want to share it with more people, you can, at the Inside Out exhibition opening on Thursday 4 December. We will have more chances to work on our stories together in the lead up to that event. You can keep working on your story with the group even if you don’t want to perform onstage, and you can change your mind at any time.

 

Who will be there?

Workshop facilitator – Me!

  • Virginia Winter (she/her)

I proudly identify as Disabled and Neurodiverse, and as well as running the Performing Arts Program here, I have lots of experience as a writer, performer, director and producer.

Portland Arts Centre technician
Shannon Ross (he/him). Shannon is the PAC technician who will help us play with colour, lights and sounds with our pieces. If you feel like you'd rather do things backstage than onstage, Shannon is always happy to show people how sound and lighting in a theatre works.

Other workshop participants, and any support people they bring. There are only 10 places available for participants, so the maximum number of people at the workshop is unlikely to be more than 25. This means there will be plenty of space for us all to spread out on the stage.

There may be service animals present – if this would be a problem for you, let me know and I can try and clarify for you before the day.

 

What kind of activities will we do?

Firstly and most importantly, I want to make sure everyone knows that you don’t have to do any of the activities you don’t want to, but I encourage you to give things a try and see if you might like it.

We are all here to support each other, not judge!  After all, everyone involved in the workshop has their own experiences with disability (and prejudice!) so this is a space we can safely share those experiences with each other.

We will start with some gentle introduction games to get to know each other a little bit. For those who don’t like surprises, these will be the two introduction games:

Game 1: we will introduce ourselves with our name, an “outside” fact (something a lot of people could guess if they met you, and an “inside" fact (something unexpected that they wouldn’t know unless you shared). This could be something you like, hate, a secret skill, anything at all!

Game 2: we’ll warm up a little with a game called Pass the Stim – each person can show the group something small you do that makes you feel good, and we’ll all give it a try. It might be a noise, a movement, a visual stim, something textural – just one of those odd little things we all do to help us feel regulated.

After the games we’ll talk briefly and come up with some agreements so we can work well with each other, and everyone feels safe and respected.

 

For our first task after the intro, we’ll use prompts to help pick a very short story from our lives – just one or two sentences.

Then, we’ll look at different ways of telling those stories. We’ll play with things like setting, scale, emotions, tone and truthfulness to find a way of telling the story you like.

Next, we will look at theatrical techniques like movement, lighting, colour, and more.

Finally, we’ll look at music, and how we can relate our story to a song, soundscape, or silence for maximum effect. 

 

Do I have to share my story?

Nope! We’d all love to hear it, but only if you feel comfortable. You can also share bits of it but not others. And if you are happy for it to be shared but need someone else to read it for you, or want to share it through non-verbal communication like writing, drawing, mime, or whatever you can think of, that’s great too!

 

Do I have to perform?

Nope! But again, I encourage you to try, even if it’s just one word, sound or movement. It’s really powerful getting to control the stage, and have the audience give you their attention – and you deserve that!

 

Do I have to speak during the workshop?

Nope! If you like to communicate non-verbally, or prefer to just listen to other people sharing, that’s completely fine.

If there’s a technology or support that you use to make it easier for you to communicate, we will use that.

 

Will my access needs be accommodated?

There is a survey you can fill in when booking the workshop. It lets me know any accommodations I can prepare that will make it easier for you to join in. You don’t need to share anything, but if you would like to, please do! Anything you share will be kept confidential, unless you decide to share it with the group yourself.

Fidgets / stim toys will be provided to help everyone focus, relax, and unlock their creativity. We will also provide non-verbal and non-written options for participation.

 

What is the venue like?

The Portland Arts Centre (PAC) is a small theatre, with artworks displayed in the foyer gallery.

The staff are friendly, easy going, and aware that different visitors may have different needs for access and cultural safety. Anyone is welcome to visit any time during our regular opening hours, which are 10:00am to 4:00pm Monday to Friday.

It’s usually quiet here unless there is a popular event on, when it can sometimes get quite crowded and loud. You can see what events are on at our website www.portlandartscentre.com.au/Whats-On/All-upcoming-events

The PAC has ramps that allow step-free access to most of the building, including the foyer/gallery, the quiet space, the meeting/green room, the stage, the backstage areas (including an accessible toilet) and the rear section of the auditorium.

We will set up a quiet space in the small gallery if you need to take a break, with different types of seating and lower light levels.

There’s also a small kitchen with filtered drinking water, tea and coffee, and a fridge if you need to store medications or foods. 

 

TL;DR: – just the basics please

This workshop is designed to help people share their own stories in a creative way. The facilitator is a writer, performer, and producer with lived experience of disability and neurodiversity. It will be safe and inclusive for everyone, and no-one will be forced to do things they aren’t comfortable with. If you have questions you can ask Virginia Winter on vwinter@glenelg.vic.gov.au  or 03 5522 2155

 

When

  • Monday, 28 September 2026 | 02:00 PM - 04:00 PM

Location

Portland Arts Centre, 4A Glenelg St, Portland, 3305, View Map

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